Meet Your Instructor

My initial encounter with yoga was through the concept of "balancing." Through yoga, I found equilibrium in my body, my work life, and my overall lifestyle. The more I delved into my yoga practice, the more my curiosity grew, pushing me to learn more and share my passion with others. My dream has always been to inspire and guide others in their own yoga journey, ultimately becoming a yoga instructor myself.

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In 2019, I took a significant step towards realizing my dream by completing a 300-hour yoga teacher training. With this training, I began teaching yoga in small studios in Lund and the surrounding Skåne area. Teaching brought me an immense sense of positive energy, one that I am both grateful for and thoroughly enjoy. Another milestone arrived in May 2022, when I participated in the Basic and Advanced Inside Flow Teacher Training. This achievement granted me the certification to teach Inside Flow yoga, both the traditional and modern aspects. Since then, I have been able to teach a comprehensive range of yoga practices, harnessing my own strength and inspiring my students to do the same.

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Today, I am filled with joy as I share my knowledge and passion for yoga with others. I warmly invite you to join my static asana class or my dynamic FLOW class. Each session offers unique benefits for both your physical and mental well-being. Through these classes, you will discover the elements of fire, water, earth, and air within yourself, facilitating a balanced and harmonious existence.